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JIHYE CHOI

PSYCHOTHERAPIST & WRITER

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A half butterfly wing decalcomania symbolizing the transformation from depression to rebirth, representing emotional healing and inner growth

A half butterfly wing decalcomania symbolizing the transformation from depression to rebirth, representing emotional healing and inner growth

[Depression] Why We Rise Only After We Fall — The Inner Logic Beneath Depression

반쪽만 드러난 나비 날개의 데칼코마니 이미지 — 우울에서 재탄생으로 나아가는 변화를 상징하는 이미지

반쪽만 드러난 나비 날개의 데칼코마니 이미지 — 우울에서 재탄생으로 나아가는 변화를 상징하는 이미지

[우울] 우리는 왜 떨어진 뒤에야 다시 올라설까 — 우울의 내적 논리

Why Am I Always Trying to Prove Myself?

5 min read

A clock symbolizing the time and energy people spend trying to prove their worth.

A clock symbolizing the time and energy people spend trying to prove their worth.

Procrastination Is Not Laziness

5 min read

A cat lying on a street, appearing relaxed and inactive

A cat lying on a street, appearing relaxed and inactive

The Essence of Psychological Healing — How the Mind Finds Its Way Back to Wholeness

4 min read

Balloons lifting into the sky, carrying the weight we no longer need — a soft reminder of freedom and inner healing.

Balloons lifting into the sky, carrying the weight we no longer need — a soft reminder of freedom and inner healing.

[죄책감] 우리가 잘못하지 않았는데도 죄책감을 느끼는 이유 — ‘배워진 죄책감’의 심리

2 min read

고개를 숙이고 있는 여자의 뒷모습

고개를 숙이고 있는 여자의 뒷모습

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JIHYE CHOI | Psychotherapist & Writer

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